Ah, my most frequently asked question. It doesn’t matter who you are, thinning hair can impact anyone, and unfortunately there's no one-size-fits-all solution. That's not to say there aren't some simple, natural, and free ways to help heal and re-stimulate hair growth—but first, it's important to understand why this might be happening (and also important to remember that some shedding is perfectly normal in your hair’s lifecycle). Before we get into the nitty gritty, allow m